Wedge Mat Exercises

Built with high quality materials making this mat an excellent choice for gymnastics studios or home use.

Wedge mat exercises.

See more ideas about gymnastics mat exercises gymnastics mats. Fitness ab mat abdominal wedge for sit ups crunches core home workout exercise. The mat is built with high quality non toxic and tasteless pvc cover and epe pearl foam inside. Aug 26 2019 explore costway s board folding incline tumbling wedge gymnastics exercise mat followed by 1596 people on pinterest.

This wedge ramp gym mat is an important training tool for gymnasts of any skill level. Single wedge is 14 5 degrees stack the wedges for more incline suitable for prevention and treatment of injuries and injury prevention in ankles calves wrists etc. Made of non toxic pu cover and epe pearl foam inside. Bridging with hands at the top and feet at the bottom is easier if your upper body is not quite strong enough to hold a bridge on the ground.

Incline wedge gymnastics mat. It s excellent for tumbling exercise programs gymnastics stretching yoga martial arts daily care activities and other uses. Ab wedge mat abdominal exercise pad home gym sit up workout support equipment us. Doing a bridge on the wedge mat with your hands at the low end and feet at the top will help work on your bridge strength as it is more difficult for the upper body.

4 wheels abs abdominal roller workout exercise fitness equipment machine mat us. Perform many different exercises as the wedge provides a platform for a variety of incline and decline exercises to decrease or increase the amount of body weight resistance challenge. Wedge mats are another compact design. The ergonomic wedge shape can be used for running or tumbling but folds into a neat square shape that s handy for a variety of other exercises like strength.